Tag: distorted self image
The Shame Code: Attacks on the Self
Before understanding the negative emotion of shame and what it is trying to wake up in us when we feel it, it is important to understand that shame is not guilt, even though people often confuse them in speech and in writing. Guilt, which I wrote about in a previous post, is the feeling you …

Richard Hastings is an expert in change work and dream work and author of Dreams for Peace. He is a 
