Day 12: Challenging Yourself for a Day

Make thou an effort that thou mayest take thy place under the sun and receive an abundant share of its dazzling light.     (Abdu’l-Baha, Selections from the Writings of Abdu’l-Baha, p. 56) The reality of any kind of transformation plan is that it requires a great deal of effort.   You cannot become fit by sitting …

Day 11: Communicating With Your Future Self

“Honesty, virtue, wisdom and a saintly character redound to the exaltation of man, while dishonesty, imposture, ignorance and hypocrisy lead to his abasement. By My life! Man’s distinction lieth not in ornaments or wealth, but rather in virtuous behaviour and true understanding.”  Baha’u’llah One of the important aspects of transformation work is the ability to …

Day 6: Identity and Ego/True Self States

Dost thou reckon thyself only a puny form When within thee the universe is folded?   Ali quoted in Seven Valleys The word identity in a transformational context means that you so experience and  act on the energy of a particular virtue that you and others start referring to you as a person with that quality …

Day 5: Dealing with the Ego

“Let them at all times concern themselves with doing a kindly thing for one of their fellows, offering to someone love, consideration, thoughtful help. Let them see no one as their enemy, or as wishing them ill, but think of all humankind as their friends; regarding the alien as an intimate, the stranger as a …

Day 4: Listening to the Spirit Within

“So far as ye are able, ignite a candle of love in every meeting, and with tenderness rejoice and cheer ye every heart.”    Abdu’l Baha One of the first keys to any transformation experience is the ability to have a positive experience and then remember it.    Because of the way the world is often …

Day 3: Connecting to Positive Energy

“And be ye not like those who forget God, and whom He hath therefore caused to forget their own selves.”  Baha’u’llah For most people in the Western world and other places God is an angry man in the sky shooting out lightning bolts when people do bad things.   I am really not sure how God …

Day 2: How the Virtue Will Change Your Entire Life

O SON OF BEING! With the hands of power I made thee and with the fingers of strength I created thee; and within thee have I placed the essence of My light. Be thou content with it and seek naught else, for My work is perfect and My command is binding. Question it not, nor …

Day 1: Choosing the Focus of Change

 Let each morn be better than its eve and each morrow richer than its yesterday.  Baha’u’llah Most people, when setting goals for change have the idea that is widely spread throughout the world, that if you want to accomplish something that you need to have a specific target so that you will see it all …

The Critical and Encouraging Voices in Your Head

It would be so great if the voices in our head were encouraging ones like a crowd in a stadium cheering for you or a friend reminding you of all of your positive virtues.    The reality for almost everyone, however, is that that critical voices in our heads are the dominant ones.   They can be …

Spiritual Goals versus Material Goals: The Difference is in the Specifics

When you go to most self-help or business sections of a bookstore, you will find that when they talk about setting goals and planning for the future that it is important to be specific, measurable, realistic, etc..   because the brain works best when it has clarity about a target and then goes for it.     This …

Running Out of Fuel/Running on Empty Dreams

Why do you run out of gas in a dream?    Automobiles in our dreams are symbols of getting from one place to another in our lives.   For example, suppose you are the type of person who plans out what you want to accomplish for a day or a week or a month.    You sit down …

Cooperation v. Individual Achievement

Not long ago I was writing a report on a 7 year old boy in his attitude toward sport.   After I wrote the report I started thinking that he just might represent the sort of problems that a great many leaders in the world have.    This boy is excellent on the climbing wall in that …

Getting Out of My Sad Stories

Last night I dreamt that I was in the house of a former colleague who had committed suicide a few years ago.    There were a number of people in the living room so I started engaging them in series of sad stories about my life of the bad things that people had done to me …

What I Have Learned About Support?

Sometimes I have a really bad attitude.   At the beginning of this school year in August was one of those times.   I just didn’t want to be there.    The school moved me from one position to the other in what I would consider a non-transparent way.   I moved from what was primarily administrative and events …

Achieving the Impossible: Create an Encouraging Voice Inside of You

When you were getting rid of the tyrant inside of you based on the exercise in the previous post, you probably noticed how loud and critical the tyrant sounds.   A tyrannical voice is controlled by volume and so is criticism. What I found after having my Nazi dreams, was that when the tyrant was present, …