Tag: confidence
The Code of Anxiety 2 Examples
In the last post I talked about how anxiety is the negative emotion that is trying to wake up confidence in yourself. Confidence is the ability to embrace the positive abilities that you already have developed so that you can put them into action. It is almost like a feeling of being grounded in yourself. …
The Anxiety Code: Moving Towards Confidence
Anxiety, for me, is like the emotional pandemic of our times. If we could all find a way to do a better job with anxiety, we could all be so much more productive. What is anxiety, aka, worry, and how does it operate? I like to start talking about anxiety by comparing it to fear. …
Why so many People Believe in Conspiracy Theories and Not in the Facts
If you are like me, you may be scratching your head at why so many people in the world seem to be able to completely ignore facts and data based upon research, but readily believe conspiracy theories or cling to old worn out practices. I first came upon this phenomenon when I attended the U.S. …
The Secret Code to Transformation 2: Anxiety
One of the ways I help people get a handle on anxiety in my practice is to compare it to fear. Fear results in a negative vision of the future because of some experience that has occurred in the past. Fear is experienced based. It always requires developing a new capacity to improve one’s effectiveness …

Richard Hastings is an expert in change work and dream work and author of Dreams for Peace. He is a 
