Tag: worry

The Secret Code to Transformation 2: Anxiety

One of the ways I help people get a handle on anxiety in my practice is to compare it to fear. Fear results in a negative vision of the future because of some experience that has occurred in the past. Fear is experienced based. It always requires developing a new capacity to improve one’s effectiveness …

Dealing with Worry Part 2: How to Not Allow Worry to Take You Over the Edge to the Dark Side

In part one of dealing with worry I was trying to show that when you are confident with your internal gifts and act out of them, then positive things begin to show up all around.   What happens when worry gets the better of you?   Human beings have two aspects to themselves, an ego, which is …

Anxiety: It Is All an Illusion

Being worried is a very curious emotion.   It doesn’t make very much sense and it is very non-productive.   The other day, after I had been feel anxious at my work,  I began wondering why it suddenly appeared.   I am not normally a very anxious person,  but somehow thoughts started to get into my head which …