Tag: shame
The Shame Code: Attacks on the Self
Before understanding the negative emotion of shame and what it is trying to wake up in us when we feel it, it is important to understand that shame is not guilt, even though people often confuse them in speech and in writing. Guilt, which I wrote about in a previous post, is the feeling you …
Focus on the Positive Energy You are Moving to, Not the Negative Thing You are Trying to Get Rid of
“Let each morn be better than its eve and each morrow richer than its yesterday.” Baha’u’llah For many years I have been inspired by the above the quote because, in the simplest of terms, it explains the whole purpose of our life on the planet. We are hard wired to go after positive change in …

Richard Hastings is an expert in change work and dream work and author of Dreams for Peace. He is a 
