Animal Dreams 1: Dogs

Have you ever dreamed of an animal? Animals are great as symbols because they are fairly easy to interpret. Here is what you do. Say you are dreaming about a dog, and the dog bites you. This is a negative dream so… Read More

Living Life as a Metaphor: Interpreting Your Life as if it were a Dream

Below is a picture of my youngest grandchild being on a surfboard for the first time in her life.    She was so ready to stand and ride a wave that after only about the third wave she stood right up and felt … Read More

How to Get to Results that are Better than you Imagined.

There I am looking down the barrel of a gun.  I am about to be killed.  I start to beg for my life and try to get away.    The person with the gun laughs at me in my humiliated state and let’s… Read More

Wild Fires in the Dream World: Building the Virtue of Hope

I am currently in a small town in northern British Columbia in Canada after having done a workshop with some young people on the weekend because our car had some troubles as we were leaving town.     It just so happened that this… Read More

My Recurring Dream of the Air Force Academy and Why People Think the Current President is Correct

This is where I spent the first three years of my university education.  It is called the Air Force Academy.  Its purpose is to train young men and women to become officers in the U.S. Air Force.   When I was a young… Read More

Sometimes the Fear You Feel is Not Yours

I woke up with a dream this morning that reminded me of some feelings that I had in elementary school.    The primary feeling was fear, but there didn’t seem to be any reason for the fear.    I was reluctant to relate to… Read More

Dying to the Past in Your Dream/Real Life

Death is not such a bad thing in your dream life for one very amazing reason.   Death in real life is only death to the body.  It is not death to the spirit which has a life that continues on long after… Read More

Using Your Dreams to Monitor the Intensity of Your Physical Activity

In the previous post about what kind of physical activity you can do when dealing with trauma I introduced the concepts of low intensity and high intensity exercise emphasizing the importance of low intensity work when you are in first working with… Read More

Dreams about your Ex

Almost every week I receive a dream on the “free dream interpretation” page of this blog where someone is sleeping with their ex and then wondering what that is all about since they don’t have a relationship with that person anymore.   It… Read More

Dream Work and Exercise/Sport

When you fall asleep at night, your body and mind go through a series of cycles intended to give you rest and recovery for the next day.   At the same time,  your spirit or your true self, goes off on various types… Read More

Dealing with Nightmares in the Real or Dream World

What should your attitude be after you have had an intense nightmare or have gone through a horrific experience in real life? When most people begin working with what is happening with themselves,  the first goal they have is to get rid… Read More

Dealing with Embarrassment: A Real Story

Dear Richard, When I was a little girl, I imagined when I got older the things that stopped me from feeling peaceful and happy would be gone because I would be an adult and be able to choose things for myself. Then… Read More

Recurring Dreams: Transforming your Recurring Issue Changes Everything in Your Life

When you have a recurring dream, a dream that repeats itself over time, its purpose is to bring up a recurring issue in your life that you need to address.     Even if you do not have recurring dreams,  if you track your… Read More

Focus on the Positive Energy You are Moving to, Not the Negative Thing You are Trying to Get Rid of

“Let each morn be better than its eve and each morrow richer than its yesterday.”  Baha’u’llah For many years I have been inspired by the above the quote because, in the simplest of terms, it explains the whole purpose of our life… Read More

Dreams of Vampires, Walking Dead: Why We Need Them in Our Dreams

When a dream is frightening like a nightmare, it isn’t as bad as you may think.    We need vampires and zombies and monsters.  They give us valuable insight into our own process and help to head is in the right direction in… Read More

5 Dream- Success Plan

Every business or organization is a collection of people working to achieve success.   Within every group of people working toward any goal there are strengths, and there are undeveloped capacities which show themselves as weaknesses or issues.    We all have positive capacities,… Read More

Embracing Fear

Most of the dreams that people send me have a lot to do with fear.   When you get to the core of someone’s inner work, there is always a fear that that has to be faced.    It is part of the human… Read More

Seeing the Positive, Ignoring the Negative, Except with Abuse

The following dream is also on the free dream interpretation page of the blog.   I am sharing it to show the principle of being really positive. Last night, I had a dream about a girl I really like at the moment. She… Read More

Relationships are Tricky Things in Dreams: Be Careful

It seems to me, without actually having done the calculation, that most of our dream life (about 95%) deals with troubles with our relational lives.    I am sure that that is because 95% of our troubles in life are relational ones. How… Read More

Letting go of Perfectionism: See the Future as Positive

The other day when I was doing on workshop on the dreaming process, I was approached by an architect who had had a dream in which he saw how to build a magnificent temple based upon the design of a particular type… Read More

Lions and Boundaries in Dreams

I recently had these two dreams sent to me and thought about how important they are for so many people. I had a very vivid dream.  I had no option but to pass through a path to get to the other side…. Read More

Bear Dreams: Getting to Your Empowerment

I dreamed I was in a house which was being invaded by bears the size of Sasquatch. Someone told me to not worry they know what they are doing, and they had some sort of trick to get them out, but it… Read More

Dreamwork in the Body

Every year when I go to Vancouver in British Columbia, Canada, my son-in-laws and I do some kind of boys day out where we hike or mountain bike.   This year we climbed the Chief in Squamish which is just north of Vancouver. … Read More

Dream Work 8: What You Are in a Dream is NOT the Same as What You Are in the World

Hi… last night I had an odd dream. I am a male, but in this dream I had big breasts and a vagina. I was naked and i started to play with my self and it felt really good… what could this… Read More

Dream Work 7: Living Life As If It Were Already the Future Your True Self Wants

“Let each morn be better than its eve and each morrow richer than its yesterday.” Baha’u’llah The question of inner work is always singular.  How do I get out of the stuck state that I am currently in?  There is large body… Read More

Dream Work 6: Using Self-Discipline in Dream Analysis

Many times I receive dreams from people that appear as though they could happen in real life just as they happen in the dream world.    For instance, what do you do if your happily married, but you are having sex with someone… Read More

Dream Work 5: Making Your Enemies into Friends

“Let them at all times concern themselves with doing a kindly thing for one of their fellows, offering to someone love, consideration, thoughtful help. Let them see no one as their enemy, or as wishing them ill, but think of all humankind… Read More

Dreamwork 5: Podcast

Recently I did a podcast on Dream Work that you can hear by clicking the link below.  It is also on the blogroll on this blog. http://rabble.ca/podcasts/shows/living-on-purpose/2013/04/202-dreams-peace    

Dreamwork 4: Taking Responsibility/Leaving Blame Behind

The way I teach dream work requires that at some point people identify the origins in their lives when negative experiences happened which caused the ego to go into a survivor/protector mode.    The theory of working with the ego is that because… Read More