Tag: fear

How to Use Negative Emotions to Your Advantage: Part 1A FEAR

The upcoming negative emotion that I am going to write about is anxiety.  Stay tuned in.  It is such a prevalent emotion in lives of most people, but first I am going to write a bit more on how to be more… Read More

How to Use Negative Emotions to Your Advantage: Part 1 Fear

The purpose of the next few posts is help people understand how you can use negative emotions as powerful vehicles for change.   The idea of a negative emotion is not to run away from it but to use it as a way… Read More

Sometimes the Fear You Feel is Not Yours

I woke up with a dream this morning that reminded me of some feelings that I had in elementary school.    The primary feeling was fear, but there didn’t seem to be any reason for the fear.    I was reluctant to relate to… Read More

The Dynamics of Going After Big Change

We all want big change.  There is probably nothing more universal and completely compelling within us than to want to change ourselves.  Growth is part of who we are as human beings.   What are the dynamics?  How do we simplify the process… Read More

The Virtue of Courage

In the last few weeks I have spend a lot of time with children teaching them about courage using the medium of rock climbing as the tool for its development.   Even though I have done this for 10 years now, it never… Read More

Embracing Fear

Most of the dreams that people send me have a lot to do with fear.   When you get to the core of someone’s inner work, there is always a fear that that has to be faced.    It is part of the human… Read More

Day 13: Day of Reflection/Meditation

The light of a good character surpasseth the light of the sun and the radiance thereof. Whoso attaineth unto it is accounted as a jewel among men.  Baha’u’llah After having done a day of maximum effort, it is often very valuable to… Read More

Day 9 Change: Fear or Anxiety?

“The essence of faith is fewness of words and abundance of deeds; he whose words exceed his deeds, know verily his death is better than his life.”  Baha’u’llah In dealing with transformation issues it is often very helpful to understand the difference… Read More

Choosing the Right Goal: Material or Spiritual

Goal setting is a relatively easily process if you know where you are in your life right now.    Most people are driven by what someone else tells them is important which is material in nature such as more money, better sex, a… Read More

The Keys to Dealing with Fear

The first key to being able to overcome fear is to have a friendly, rather than antagonistic relationship with it.    Fear is a universal negative emotion that we all face.   It comes in a lot of varieties.   We all have fear.  It… Read More

A Beer Is Ibuprofen in Liquid Form

For the most part our minds are geared to taking the easy way out of life and in the modern world we seem to have taken the easy way out to an extreme.   The cultural learning is that a physical pleasure gives… Read More