Tag: loss

The Grief Code: Doorway to Endurance

Before I explain grief, which is a very challenging negative emotion,  I am going to do a quick review list of the negative codes we have already covered. Disappointment: Attachment to the wrong expectations that brings energy down and makes you think you have to change everything. Code: Let go of expectations, remember and do more of the …

Grief: A Personal Journey into Loss

My father lived to be 100. He passed away peacefully in November 2021. He died pretty much in the same manner that he lived. He had very little drama, was cheerful, and found positive in those around him. My mother died in April of 2018. There was much more drama and pain in her passing …

The Secret Code of Transformation 3: Grief/Sadness

It is 5:00 PM the day before the last day of school, the day of anticipation of the long awaited and deserved rest period. I have just arrived in my apartment and am about to lie down on the living room couch to get a few moments of rest. The phone rings. It is the …