Tag: mindfulness

The Fundamentals of Meditating with Nature and Belonging

In Erika’s book (she is my daughter), Where the Wind Meets the Sky, she has this to say about planning and belonging. When you have time to plan out your life, you will notice that you are not really on your own. Your life is not yours, it is only a part, you belong to …

Unleashing Greater Love by Processing Hurt and Anger

Love is a very powerful invisible capacity that is potentially available to every human being on the planet (and probably in other star systems as well). It allows us to be attracted to what we are doing, to other humans, and to every living and non-living organism. When the force of attraction is present and …

Being Imaginative Can Enhance the Transformation Process

Last week I was working with a client who has a tendency to imagine that the worst things are going to happen to his family. The images are not based on concrete reality. It is like his mind goes on walkabout trying to think of dark things. He was having thoughts about his sisters dying, …