Tag: mindfulness
The Fundamentals of Meditating with Nature and Belonging
In Erika’s book (she is my daughter), Where the Wind Meets the Sky, she has this to say about planning and belonging. When you have time to plan out your life, you will notice that you are not really on your own. Your life is not yours, it is only a part, you belong to …
Being Imaginative Can Enhance the Transformation Process
Last week I was working with a client who has a tendency to imagine that the worst things are going to happen to his family. The images are not based on concrete reality. It is like his mind goes on walkabout trying to think of dark things. He was having thoughts about his sisters dying, …

Richard Hastings is an expert in change work and dream work and author of Dreams for Peace. He is a 
