Tag: meditation
5 Keys to Having an Amazing Inner Life
Have you ever noticed how many books in the self-help sections of book stores and how many articles in magazines start with a number. Who knows really how many keys there are to having an amazing inner life? There are probably at least a billion and that would just be a start. I am going …
The Challenge of Being an Introvert in an Extroverted Culture
When I grew up in America in the 1950s-60s, it was pretty obvious to me when I entered school that the really strong part of me that was introverted was not valued or encouraged in any way. Really I remember being really comfortable with myself before entering school and then suddenly being overwhelmed with needing …
The Hows and Whys of a Daily Spiritual Practice
“Let each morn be better than its eve and each morrow richer than its yesterday.” Baha’u’llah The modern world is fully of busy people doing a lot of things all the time, but one of the things that few people have is a daily spiritual practice where they are consciously working on the purpose of …
Day 13: Day of Reflection/Meditation
The light of a good character surpasseth the light of the sun and the radiance thereof. Whoso attaineth unto it is accounted as a jewel among men. Baha’u’llah After having done a day of maximum effort, it is often very valuable to do a day where the focus is reflection. In today’s material world especially …
Richard Hastings is an expert in change work and dream work and author of Dreams for Peace. He is a 
