Tag: endurance

The Grief Code: Doorway to Endurance

Before I explain grief, which is a very challenging negative emotion,  I am going to do a quick review list of the negative codes we have already covered. Disappointment: Attachment to the wrong expectations that brings energy down and makes you think you have to change everything. Code: Let go of expectations, remember and do more of the …

Living Life as a Metaphor: Interpreting Your Life as if it were a Dream

Below is a picture of my youngest grandchild being on a surfboard for the first time in her life.    She was so ready to stand and ride a wave that after only about the third wave she stood right up and felt  hugely exhilarated.   After several more successful waves, she was beaming with confidence. In …