Tag: fears

Nightmares: How to Change a Big Fear into a Huge Asset

Nightmares by definition evoke fear. This means that when you are facing that big snake or being bitten by one, the negative emotion you are feeling is FEAR. It is not anxiety or shame or guilt or grief or any other one. It is fear. To be good at changing a nightmare into an asset …

Dreamwork: Nightmares are Your Best Friends

When you wake up in the middle of the night because you have just had a terrible nightmare like a poisonous snake ready to sink its fangs in you or you are about to fall off a huge cliff, your heart is usually racing and your mind may feel some relief that the dream was …