Dealing with Worry Part 2: How to Not Allow Worry to Take You Over the Edge to the Dark Side

In part one of dealing with worry I was trying to show that when you are confident with your internal gifts and act out of them, then positive things begin to show up all around.   What happens when worry gets the better… Read More

Healing or Development: Finding Out What Stage You are in Makes a Huge Difference on How to Act

Healing or Development Change is always basically the same process of changing negative energy to positive energy, but where you start from to do the change process depends upon how dysfunctional you are in your overall life.   You will have to find… Read More

Turning Around Hopeless Situations

If you are feeling hopeless or in despair or know someone who he is, this post may give you some guidance about how to proceed.   It is not by any means complete, but a place to start.  Taking an honest look at… Read More

The Mathematics of Developing Your True Self/Getting Over the Subtraction Model with a Little Addition

The medical model in the Western world, of a necessity, developed itself into something of a subtraction equation.  It says that if you have something like cholera or the plague and you get rid of it (subtract it), then everything will be… Read More

Framework for Change Part 2: Getting Unstuck

We all have issues.  We all have difficulties and problems that we have to face each day.  It is built into the very core of being human that we are all facing challenges.   No one escapes from the moment we are born… Read More

Lions and Boundaries in Dreams

I recently had these two dreams sent to me and thought about how important they are for so many people. I had a very vivid dream.  I had no option but to pass through a path to get to the other side…. Read More

Bear Dreams: Getting to Your Empowerment

I dreamed I was in a house which was being invaded by bears the size of Sasquatch. Someone told me to not worry they know what they are doing, and they had some sort of trick to get them out, but it… Read More

Finally Getting Out of Blame and Into Responsibility

The big difficulty with getting out of blame and taking responsibility for moving your life forward is that there are a lot of people out there that are truly worthy of an immense amount of blame.   When you have been a victim… Read More

Dream Work 7: Living Life As If It Were Already the Future Your True Self Wants

“Let each morn be better than its eve and each morrow richer than its yesterday.” Baha’u’llah The question of inner work is always singular.  How do I get out of the stuck state that I am currently in?  There is large body… Read More

Dream Work 5: Making Your Enemies into Friends

“Let them at all times concern themselves with doing a kindly thing for one of their fellows, offering to someone love, consideration, thoughtful help. Let them see no one as their enemy, or as wishing them ill, but think of all humankind… Read More

The Horror of Boston

In the 1970s when I first began to run consistently on the roads of the Midwest in America,  the Boston Marathon was the Eden of the running world.   In those days 1000 people in a race was a huge number.    Today the… Read More

Dreamwork 4: Taking Responsibility/Leaving Blame Behind

The way I teach dream work requires that at some point people identify the origins in their lives when negative experiences happened which caused the ego to go into a survivor/protector mode.    The theory of working with the ego is that because… Read More

Dreamwork 3: When Your Metaphor Hits Resistance

Today I received this dream after the post from yesterday. This morning I had a dream I as swimming along a beach trying to get to a distant goal along the beach. About 100 yards out from the beach was a huge… Read More

Dreamwork 2: Life is a Metaphor

O MY SERVANT! Thou art even as a finely tempered sword concealed in the darkness of its sheath and its value hidden from the artificer’s knowledge. Wherefore come forth from the sheath of self and desire that thy worth may be made… Read More

Day 18: Out of Contentious Relationships and Into Intimacy and Play

Observe, how thou art asleep in a dwelling, and its doors are barred; on a sudden thou findest thyself in a far-off city, which thou enterest without moving thy feet or wearying thy body; without using thine eyes, thou seest; without taxing… Read More

Day 17: How to Deal With Negative Leaders

 Remember how Adam and the others once dwelt together in Eden. No sooner, however, did a quarrel break out between Adam and Satan than they were, one and all, banished from the Garden, and this was meant as a warning to the… Read More

Day 16: Returning to the Vision of Your Life with the New Virtue

The Great Being saith: Regard man as a mine rich in gems of inestimable value. Education can, alone, cause it to reveal its treasures, and enable mankind to benefit therefrom…. Baha’u’llah Last night I had a very interesting dream in which I… Read More

Day 15: Being Attracted to the Difficult Thing

O SON OF MAN! If adversity befall thee not in My path, how canst thou walk in the ways of them that are content with My pleasure? If trials afflict thee not in thy longing to meet Me, how wilt thou attain… Read More

Day 14: The Best Asset is a Positive Memory

Thus is it incumbent upon us, when we direct our gaze toward other people, to see where they excel, not where they fail.  Abdu’l Baha You have just come out of a really bad meeting with your supervisor who has managed to… Read More

Day 13: Day of Reflection/Meditation

The light of a good character surpasseth the light of the sun and the radiance thereof. Whoso attaineth unto it is accounted as a jewel among men.  Baha’u’llah After having done a day of maximum effort, it is often very valuable to… Read More

Day 5: Dealing with the Ego

“Let them at all times concern themselves with doing a kindly thing for one of their fellows, offering to someone love, consideration, thoughtful help. Let them see no one as their enemy, or as wishing them ill, but think of all humankind… Read More

If You Want to Develop Something New, You Have to Let Go of Something Old

The old skin has to be shed for the new one to come.  Joseph Campbell Last night we had a gathering in our place which we have each month to explore various topics.   We always have a dinner because the Baha’i Writings… Read More

Dreams and Exoricism

Last week someone sent me a dream about exorcising some demonic things from inside of them.   When I work with dreams,  I use two qualities from within myself to help me in the process.  One is the quality of self-discipline and the… Read More

The Critical and Encouraging Voices in Your Head

It would be so great if the voices in our head were encouraging ones like a crowd in a stadium cheering for you or a friend reminding you of all of your positive virtues.    The reality for almost everyone, however, is that… Read More

Choosing the Right Goal: Material or Spiritual

Goal setting is a relatively easily process if you know where you are in your life right now.    Most people are driven by what someone else tells them is important which is material in nature such as more money, better sex, a… Read More

What is Dream Work?

What is dream work? Dream work is the process of using your dreams to make the changes in your life that you have always wanted to make, but could never quite figure out how to do it.   It requires believing that dreams… Read More

Sexual Dreams

Sexual dreams are very interesting because when people have them they often wake up with the physical sensations as if they actually had sex.    Probably there is no other category of dreams that require the virtue of self-discipline and mental focus to… Read More

Running Out of Fuel/Running on Empty Dreams

Why do you run out of gas in a dream?    Automobiles in our dreams are symbols of getting from one place to another in our lives.   For example, suppose you are the type of person who plans out what you want to… Read More

Getting Out of My Sad Stories

Last night I dreamt that I was in the house of a former colleague who had committed suicide a few years ago.    There were a number of people in the living room so I started engaging them in series of sad stories… Read More

Getting Up from a Fall

About a week ago I was at the UNHCR building in Kuala Lumpur working with a group of English translators from Myanmar on the subject of dreams.  My wife had invited me to the class because she teaches them higher level English… Read More